SHAPESHIFTING by VallFitt.png
Screen Shot 2022-06-03 at 11.44.07 AM.png
SHAPESHIFTING by VallFitt.png
Screen Shot 2022-06-03 at 11.44.07 AM.png

SHAPESHIFTING by VallFitt

$39.00

prepare to f*ckin shapeshift motherf*ckers. YOU KNOW THE DRILL: This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and building up your shape with a heavy focus on the muscle groups that comprise the majority of your shape and structure.

Includes:

  • workouts for the 5 day split

  • terminology and vocab

  • suggested training schedule

Add To Cart

prepare to f*ckin shapeshift motherf*ckers. YOU KNOW THE DRILL: This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and building up your shape with a heavy focus on the muscle groups that comprise the majority of your shape and structure.

Includes:

  • workouts for the 5 day split

  • terminology and vocab

  • suggested training schedule

prepare to f*ckin shapeshift motherf*ckers. YOU KNOW THE DRILL: This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and building up your shape with a heavy focus on the muscle groups that comprise the majority of your shape and structure.

Includes:

  • workouts for the 5 day split

  • terminology and vocab

  • suggested training schedule