Grow Your F*ckin Glutes 2.0
Some things change and some things dont. here's what hasnt: you have to work fucking hard and lift fucking heavy. This is an 8-week no pussy sh*t guide that will help you first and foremost train like a badass and secondly, look like one. If you control what you can control, progress each week, and give it your f*ckin all, the results. will. come. I’ve seen them first hand on myself and if you ran GG1.0 well….. You know what you’re in for.
Includes:
3 progressive leg days meant to be used in tandem with the NEW upperbody supplemeny OR your own upperbody workouts!
Workout Log
Measurement tracker
warmups
vocab
schedule
Some things change and some things dont. here's what hasnt: you have to work fucking hard and lift fucking heavy. This is an 8-week no pussy sh*t guide that will help you first and foremost train like a badass and secondly, look like one. If you control what you can control, progress each week, and give it your f*ckin all, the results. will. come. I’ve seen them first hand on myself and if you ran GG1.0 well….. You know what you’re in for.
Includes:
3 progressive leg days meant to be used in tandem with the NEW upperbody supplemeny OR your own upperbody workouts!
Workout Log
Measurement tracker
warmups
vocab
schedule
Some things change and some things dont. here's what hasnt: you have to work fucking hard and lift fucking heavy. This is an 8-week no pussy sh*t guide that will help you first and foremost train like a badass and secondly, look like one. If you control what you can control, progress each week, and give it your f*ckin all, the results. will. come. I’ve seen them first hand on myself and if you ran GG1.0 well….. You know what you’re in for.
Includes:
3 progressive leg days meant to be used in tandem with the NEW upperbody supplemeny OR your own upperbody workouts!
Workout Log
Measurement tracker
warmups
vocab
schedule