Screen Shot 2022-01-22 at 8.50.00 PM.png
Screen Shot 2022-01-22 at 8.50.00 PM.png

grow your f*ckin glutes!

$39.00

Lets get some sh*t straight: this is not some fru fru bs instagram guide. This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and growing your f*ckin glutes.

Includes:

  • 3 progressive leg days meant to be used in tandem with your own upperbody workouts!

  • warmups

  • vocab

  • schedule

Add To Cart

Lets get some sh*t straight: this is not some fru fru bs instagram guide. This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and growing your f*ckin glutes.

Includes:

  • 3 progressive leg days meant to be used in tandem with your own upperbody workouts!

  • warmups

  • vocab

  • schedule

Lets get some sh*t straight: this is not some fru fru bs instagram guide. This is a no pussy sh*t guide for training HEAVY, getting STRONGER, and growing your f*ckin glutes.

Includes:

  • 3 progressive leg days meant to be used in tandem with your own upperbody workouts!

  • warmups

  • vocab

  • schedule