GG Upper Body Supplement
If you've run the GG before, you know the drill: you have to work fucking hard and lift fucking heavy. That means upperbody too. in order to get an hour glass shape we have to build up our upper body along with our lower body to make the waist appear smaller. This is an 8-week no pussy sh*t guide that will help you build your upperbody along with your glutes.
Includes:
2 progressive upper body days meant to be used in tandem with GG1.0 or GG2.0!
Workout Log
Measurement tracker
warmups
vocab
schedule
If you've run the GG before, you know the drill: you have to work fucking hard and lift fucking heavy. That means upperbody too. in order to get an hour glass shape we have to build up our upper body along with our lower body to make the waist appear smaller. This is an 8-week no pussy sh*t guide that will help you build your upperbody along with your glutes.
Includes:
2 progressive upper body days meant to be used in tandem with GG1.0 or GG2.0!
Workout Log
Measurement tracker
warmups
vocab
schedule
If you've run the GG before, you know the drill: you have to work fucking hard and lift fucking heavy. That means upperbody too. in order to get an hour glass shape we have to build up our upper body along with our lower body to make the waist appear smaller. This is an 8-week no pussy sh*t guide that will help you build your upperbody along with your glutes.
Includes:
2 progressive upper body days meant to be used in tandem with GG1.0 or GG2.0!
Workout Log
Measurement tracker
warmups
vocab
schedule